{"id":287,"date":"2025-07-23T14:19:01","date_gmt":"2025-07-23T14:19:01","guid":{"rendered":"https:\/\/florenciaorlandino.com\/?page_id=287"},"modified":"2025-07-30T20:19:30","modified_gmt":"2025-07-30T20:19:30","slug":"respiration-jagaana","status":"publish","type":"page","link":"https:\/\/florenciaorlandino.com\/?page_id=287","title":{"rendered":"Respiration Jagaana\u00ae"},"content":{"rendered":"\n<main class=\"wp-block-group alignfull is-style-section-1 has-background is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-592a4e63 wp-block-group-is-layout-flex is-style-section-1--1\" style=\"background:radial-gradient(rgb(112,179,184) 0%,rgb(204,238,238) 100%);min-height:0vh;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--40);background-image:url(&apos;https:\/\/florenciaorlandino.com\/wp-content\/uploads\/2025\/04\/pawel-czerwinski-wqyn1MWyOi8-unsplash-2-Large-2.jpeg&apos;);background-position:25% 74%;background-size:cover;background-attachment:fixed;\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-07e4d118 wp-block-columns-is-layout-flex\" style=\"padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-0398da1d wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-d8dce8eb wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-830b3506\"><h2 class=\"uagb-heading-text\"><strong><strong>S\u00e9ances en groupe<\/strong><\/strong><\/h2><\/div>\n\n\n\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\">Un jeudi par mois \u00e0 Saint-Gilles.<\/p>\n\n\n\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75\"><a class=\"wp-block-button__link has-large-font-size has-custom-font-size wp-element-button\" href=\"mailto:mf.orlandino@gmail.com\">\u2192 R\u00e9serve ta place \u2190<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><strong>2025 \u2192 21\/08 ; 11\/09 ; 16\/10 ; 13\/11 ; 11\/12<\/strong> \/\/ <strong>2026 \u2192 08\/01 ; 12\/02 ; 12\/03 ; 09\/04 ; 21\/05 ; 11\/06<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-social-links has-icon-color is-style-logos-only is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-b29d4327 wp-block-social-links-is-layout-flex\"><li style=\"color:#ffffff\" class=\"wp-social-link wp-social-link-instagram has-custom-base-color wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.instagram.com\/floorlandino\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li style=\"color:#ffffff\" class=\"wp-social-link wp-social-link-facebook has-custom-base-color wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/p\/Florencia-Orlandino-Jagaana-Breathwork-100090098800225\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li style=\"color:#ffffff\" class=\"wp-social-link wp-social-link-mail has-custom-base-color wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"mailto:mf.orlandino@gmail.com\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19,5H5c-1.1,0-2,.9-2,2v10c0,1.1.9,2,2,2h14c1.1,0,2-.9,2-2V7c0-1.1-.9-2-2-2zm.5,12c0,.3-.2.5-.5.5H5c-.3,0-.5-.2-.5-.5V9.8l7.5,5.6,7.5-5.6V17zm0-9.1L12,13.6,4.5,7.9V7c0-.3.2-.5.5-.5h14c.3,0,.5.2.5.5v.9z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Mail<\/span><\/a><\/li>\n\n<li style=\"color:#ffffff\" class=\"wp-social-link wp-social-link-whatsapp has-custom-base-color wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/wa.me\/32486993374\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M 12.011719 2 C 6.5057187 2 2.0234844 6.478375 2.0214844 11.984375 C 2.0204844 13.744375 2.4814687 15.462563 3.3554688 16.976562 L 2 22 L 7.2324219 20.763672 C 8.6914219 21.559672 10.333859 21.977516 12.005859 21.978516 L 12.009766 21.978516 C 17.514766 21.978516 21.995047 17.499141 21.998047 11.994141 C 22.000047 9.3251406 20.962172 6.8157344 19.076172 4.9277344 C 17.190172 3.0407344 14.683719 2.001 12.011719 2 z M 12.009766 4 C 14.145766 4.001 16.153109 4.8337969 17.662109 6.3417969 C 19.171109 7.8517969 20.000047 9.8581875 19.998047 11.992188 C 19.996047 16.396187 16.413812 19.978516 12.007812 19.978516 C 10.674812 19.977516 9.3544062 19.642812 8.1914062 19.007812 L 7.5175781 18.640625 L 6.7734375 18.816406 L 4.8046875 19.28125 L 5.2851562 17.496094 L 5.5019531 16.695312 L 5.0878906 15.976562 C 4.3898906 14.768562 4.0204844 13.387375 4.0214844 11.984375 C 4.0234844 7.582375 7.6067656 4 12.009766 4 z M 8.4765625 7.375 C 8.3095625 7.375 8.0395469 7.4375 7.8105469 7.6875 C 7.5815469 7.9365 6.9355469 8.5395781 6.9355469 9.7675781 C 6.9355469 10.995578 7.8300781 12.182609 7.9550781 12.349609 C 8.0790781 12.515609 9.68175 15.115234 12.21875 16.115234 C 14.32675 16.946234 14.754891 16.782234 15.212891 16.740234 C 15.670891 16.699234 16.690438 16.137687 16.898438 15.554688 C 17.106437 14.971687 17.106922 14.470187 17.044922 14.367188 C 16.982922 14.263188 16.816406 14.201172 16.566406 14.076172 C 16.317406 13.951172 15.090328 13.348625 14.861328 13.265625 C 14.632328 13.182625 14.464828 13.140625 14.298828 13.390625 C 14.132828 13.640625 13.655766 14.201187 13.509766 14.367188 C 13.363766 14.534188 13.21875 14.556641 12.96875 14.431641 C 12.71875 14.305641 11.914938 14.041406 10.960938 13.191406 C 10.218937 12.530406 9.7182656 11.714844 9.5722656 11.464844 C 9.4272656 11.215844 9.5585938 11.079078 9.6835938 10.955078 C 9.7955938 10.843078 9.9316406 10.663578 10.056641 10.517578 C 10.180641 10.371578 10.223641 10.267562 10.306641 10.101562 C 10.389641 9.9355625 10.347156 9.7890625 10.285156 9.6640625 C 10.223156 9.5390625 9.737625 8.3065 9.515625 7.8125 C 9.328625 7.3975 9.131125 7.3878594 8.953125 7.3808594 C 8.808125 7.3748594 8.6425625 7.375 8.4765625 7.375 z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">WhatsApp<\/span><\/a><\/li><\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/main>\n\n\n\n<div class=\"wp-block-group alignfull has-custom-base-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-18ab4740 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-group alignwide is-layout-grid wp-container-core-group-is-layout-788c14b8 wp-block-group-is-layout-grid\" style=\"padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-nowrap is-layout-flex wp-container-core-group-is-layout-8c84ec38 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-b61a1d7d wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading is-style-text-annotation has-border-color has-custom-accent-1-border-color has-custom-accent-1-color has-text-color has-link-color wp-elements-1 is-style-text-annotation--2\">Offre de services<\/h2>\n\n\n\n<h1 class=\"wp-block-heading has-custom-accent-4-color has-text-color has-link-color wp-elements-2\"><strong>Respiration Jagaana\u00ae<\/strong><\/h1>\n\n\n\n<h2 class=\"wp-block-heading has-custom-accent-4-color has-text-color has-link-color wp-elements-3\">Un outil de respiration circulaire (<em>breathwork<\/em>) utilis\u00e9 dans un cadre d&rsquo;accompagnement th\u00e9rapeutique pour soutenir le bien-\u00eatre personnel.<\/h2>\n\n\n\n<p class=\"is-style-text-subtitle has-large-font-size is-style-text-subtitle--3 wp-block-paragraph\" style=\"line-height:1.4\">La Respiration Jagaana\u00ae est une technique de respiration active et connect\u00e9e (circular breathwork), qui va fluidifier et r\u00e9\u00e9quilibrer notre corps au niveau physique, \u00e9motionnel, mental, \u00e9nerg\u00e9tique et spirituel.<\/p>\n\n\n\n<p class=\"is-style-text-subtitle has-large-font-size is-style-text-subtitle--4 wp-block-paragraph\" style=\"line-height:1.4\">Ce type de respiration nous permet de lib\u00e9rer les \u00e9motions bloqu\u00e9es, apaiser le mental, mieux g\u00e9rer le stress, faire circuler l&rsquo;\u00e9nergie et stimuler la vitalit\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dans une s\u00e9ance individuelle, la dimension th\u00e9rapeutique est mise en-avant. Pratiqu\u00e9e en groupe, la Respiration Jagaana\u00ae offre un espace d\u2019auto-r\u00e9gulation et d\u2019ouverture qui favorise l\u2019\u00e9quilibre personnel.<\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/florenciaorlandino.com\/wp-content\/uploads\/2025\/02\/Stock_Jagaana_Respi_Grupo_05-2-scaled.jpg\" alt=\"\" class=\"wp-image-113\" style=\"border-radius:20px;aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/florenciaorlandino.com\/wp-content\/uploads\/2025\/02\/Stock_Jagaana_Respi_Grupo_05-2-scaled.jpg 2560w, https:\/\/florenciaorlandino.com\/wp-content\/uploads\/2025\/02\/Stock_Jagaana_Respi_Grupo_05-2-300x200.jpg 300w, https:\/\/florenciaorlandino.com\/wp-content\/uploads\/2025\/02\/Stock_Jagaana_Respi_Grupo_05-2-1024x683.jpg 1024w, https:\/\/florenciaorlandino.com\/wp-content\/uploads\/2025\/02\/Stock_Jagaana_Respi_Grupo_05-2-768x512.jpg 768w, https:\/\/florenciaorlandino.com\/wp-content\/uploads\/2025\/02\/Stock_Jagaana_Respi_Grupo_05-2-1536x1024.jpg 1536w, https:\/\/florenciaorlandino.com\/wp-content\/uploads\/2025\/02\/Stock_Jagaana_Respi_Grupo_05-2-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-cover wp-container-content-5fd69529\"><img loading=\"lazy\" decoding=\"async\" width=\"1711\" height=\"2560\" class=\"wp-block-cover__image-background wp-image-295\" alt=\"\" src=\"https:\/\/florenciaorlandino.com\/wp-content\/uploads\/2025\/06\/downloaded_image-5_edit_light-scaled.jpeg\" data-object-fit=\"cover\" srcset=\"https:\/\/florenciaorlandino.com\/wp-content\/uploads\/2025\/06\/downloaded_image-5_edit_light-scaled.jpeg 1711w, https:\/\/florenciaorlandino.com\/wp-content\/uploads\/2025\/06\/downloaded_image-5_edit_light-200x300.jpeg 200w, https:\/\/florenciaorlandino.com\/wp-content\/uploads\/2025\/06\/downloaded_image-5_edit_light-684x1024.jpeg 684w, https:\/\/florenciaorlandino.com\/wp-content\/uploads\/2025\/06\/downloaded_image-5_edit_light-768x1149.jpeg 768w, https:\/\/florenciaorlandino.com\/wp-content\/uploads\/2025\/06\/downloaded_image-5_edit_light-1026x1536.jpeg 1026w, https:\/\/florenciaorlandino.com\/wp-content\/uploads\/2025\/06\/downloaded_image-5_edit_light-1369x2048.jpeg 1369w\" sizes=\"auto, (max-width: 1711px) 100vw, 1711px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-container-content-5fd69529 wp-block-paragraph\"><strong>En individuel<\/strong> :<br><br>Les <span style=\"text-decoration: underline;\">s\u00e9ances individuelles<\/span>, \u00e0 diff\u00e9rence des groupes, permettent de <em>d\u00e9dier enti\u00e8rement l&rsquo;espace et l&rsquo;attention du th\u00e9rapeute au processus et besoins uniques<\/em> et singuliers de la personne.<br><br>\u2022 La s\u00e9ance commence par un moment d&rsquo;entretien verbal o\u00f9 vous allez pouvoir exprimer ce qui vous traverse dans un cadre de bienveillance, non-jugement et de confidentialit\u00e9.<br><br>\u2022 Un sujet, une difficult\u00e9 ou un besoin peuvent \u00eatre rep\u00e9r\u00e9 \u00e0 cet endroit. Cela permet de d\u00e9poser le n\u00e9cessaire et de vous accueillir avec ce v\u00e9cu.<br><br>\u2022 Vient alors le moment de la respiration, pendant lequel vous allez partir dans une exploration int\u00e9rieure pendant 45min (<em>30min de respiration active et connect\u00e9e + 15min d&rsquo;int\u00e9gration<\/em>).<br><br>\u2022 Pendant tout le temps de la respiration, je soutiens avec ma pr\u00e9sence le travail qui se fait en vous.<br><br>\u2022 Un moment plus court de parole nous permet de cl\u00f4turer la s\u00e9ance.<\/p>\n\n\n\n<p class=\"wp-container-content-5fd69529 wp-block-paragraph\"><strong>En groupe<\/strong> :<br><br>La Respiration Jagaana\u00ae nous ouvre \u00e0 un autre \u00e9tat de pr\u00e9sence et de conscience envers nous-m\u00eame et le monde. Elle nous invite \u00e0 aller au plus profond pour retrouver l\u00e0 notre sagesse int\u00e9rieure; source v\u00e9ritable de nos plus grandes transformations.<br><br>Pratiqu\u00e9e en groupe, la Respiration Jagaana\u00ae correspond \u00e0 une m\u00e9ditation active et offre alors un espace d\u2019auto-r\u00e9gulation et d\u2019ouverture qui favorise l\u2019\u00e9quilibre personnel.<br><br>Une seule s\u00e9ance en Respiration Jagaana\u00ae est un processus complet en soi. Cependant, la r\u00e9p\u00e9tition du processus ou une certaine r\u00e9gularit\u00e9 permettent l&rsquo;apprivoisement de l&rsquo;outil pour y trouver plus d\u2019aisance, mais et aussi un processus th\u00e9rapeutique plus approfondi entre client et th\u00e9rapeute.<\/p>\n<\/div>\n<\/div>\n\n\n\n<aside class=\"wp-block-group alignfull is-style-section-3 has-global-padding is-layout-constrained wp-container-core-group-is-layout-0553457c wp-block-group-is-layout-constrained has-background is-style-section-3--5\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50);background-image:url(&apos;https:\/\/florenciaorlandino.com\/wp-content\/uploads\/2024\/11\/IMG_88246.png&apos;);background-position:78% 63%;background-size:cover;background-attachment:fixed;\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-65db5ff9 wp-block-group-is-layout-flex\" style=\"min-height:360px;margin-top:0;margin-bottom:0\">\n<h1 class=\"wp-block-heading has-text-align-center\"><strong>Pr\u00eat.e \u00e0 d\u00e9couvrir?<\/strong><\/h1>\n\n\n\n<p class=\"has-text-align-center is-style-text-subtitle has-x-large-font-size is-style-text-subtitle--6 wp-block-paragraph\">Vous pouvez vous inscrire \u00e0 ma newsletter pour recevoir le calendrier des prochaines dates.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/florenciaorlandino.us21.list-manage.com\/subscribe?u=71348892c0e7b3271ccbeb0a7&amp;id=c7b4ec69e4\" target=\"_blank\" rel=\"mailto:mf.orlandino@gmail.com noreferrer noopener\">Je m&rsquo;inscris !<\/a><\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-social-links has-icon-color is-style-logos-only is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-b29d4327 wp-block-social-links-is-layout-flex\"><li style=\"color:#ffffff\" class=\"wp-social-link wp-social-link-instagram has-custom-base-color wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.instagram.com\/floorlandino\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li style=\"color:#ffffff\" class=\"wp-social-link wp-social-link-facebook has-custom-base-color wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/p\/Florencia-Orlandino-Jagaana-Breathwork-100090098800225\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li style=\"color:#ffffff\" class=\"wp-social-link wp-social-link-mail has-custom-base-color wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"mailto:mf.orlandino@gmail.com\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19,5H5c-1.1,0-2,.9-2,2v10c0,1.1.9,2,2,2h14c1.1,0,2-.9,2-2V7c0-1.1-.9-2-2-2zm.5,12c0,.3-.2.5-.5.5H5c-.3,0-.5-.2-.5-.5V9.8l7.5,5.6,7.5-5.6V17zm0-9.1L12,13.6,4.5,7.9V7c0-.3.2-.5.5-.5h14c.3,0,.5.2.5.5v.9z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Mail<\/span><\/a><\/li>\n\n<li style=\"color:#ffffff\" class=\"wp-social-link wp-social-link-whatsapp has-custom-base-color wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/wa.me\/32486993374\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M 12.011719 2 C 6.5057187 2 2.0234844 6.478375 2.0214844 11.984375 C 2.0204844 13.744375 2.4814687 15.462563 3.3554688 16.976562 L 2 22 L 7.2324219 20.763672 C 8.6914219 21.559672 10.333859 21.977516 12.005859 21.978516 L 12.009766 21.978516 C 17.514766 21.978516 21.995047 17.499141 21.998047 11.994141 C 22.000047 9.3251406 20.962172 6.8157344 19.076172 4.9277344 C 17.190172 3.0407344 14.683719 2.001 12.011719 2 z M 12.009766 4 C 14.145766 4.001 16.153109 4.8337969 17.662109 6.3417969 C 19.171109 7.8517969 20.000047 9.8581875 19.998047 11.992188 C 19.996047 16.396187 16.413812 19.978516 12.007812 19.978516 C 10.674812 19.977516 9.3544062 19.642812 8.1914062 19.007812 L 7.5175781 18.640625 L 6.7734375 18.816406 L 4.8046875 19.28125 L 5.2851562 17.496094 L 5.5019531 16.695312 L 5.0878906 15.976562 C 4.3898906 14.768562 4.0204844 13.387375 4.0214844 11.984375 C 4.0234844 7.582375 7.6067656 4 12.009766 4 z M 8.4765625 7.375 C 8.3095625 7.375 8.0395469 7.4375 7.8105469 7.6875 C 7.5815469 7.9365 6.9355469 8.5395781 6.9355469 9.7675781 C 6.9355469 10.995578 7.8300781 12.182609 7.9550781 12.349609 C 8.0790781 12.515609 9.68175 15.115234 12.21875 16.115234 C 14.32675 16.946234 14.754891 16.782234 15.212891 16.740234 C 15.670891 16.699234 16.690438 16.137687 16.898438 15.554688 C 17.106437 14.971687 17.106922 14.470187 17.044922 14.367188 C 16.982922 14.263188 16.816406 14.201172 16.566406 14.076172 C 16.317406 13.951172 15.090328 13.348625 14.861328 13.265625 C 14.632328 13.182625 14.464828 13.140625 14.298828 13.390625 C 14.132828 13.640625 13.655766 14.201187 13.509766 14.367188 C 13.363766 14.534188 13.21875 14.556641 12.96875 14.431641 C 12.71875 14.305641 11.914938 14.041406 10.960938 13.191406 C 10.218937 12.530406 9.7182656 11.714844 9.5722656 11.464844 C 9.4272656 11.215844 9.5585938 11.079078 9.6835938 10.955078 C 9.7955938 10.843078 9.9316406 10.663578 10.056641 10.517578 C 10.180641 10.371578 10.223641 10.267562 10.306641 10.101562 C 10.389641 9.9355625 10.347156 9.7890625 10.285156 9.6640625 C 10.223156 9.5390625 9.737625 8.3065 9.515625 7.8125 C 9.328625 7.3975 9.131125 7.3878594 8.953125 7.3808594 C 8.808125 7.3748594 8.6425625 7.375 8.4765625 7.375 z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">WhatsApp<\/span><\/a><\/li><\/ul>\n<\/div>\n<\/aside>\n\n\n\n<div class=\"wp-block-group alignfull has-custom-accent-5-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-4bb49aaa wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading alignwide has-custom-accent-4-color has-text-color has-link-color wp-elements-4\"><strong>D\u00e9tails pratiques<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-custom-border is-style-default wp-duotone-unset-7\" style=\"margin-bottom:24px\"><img loading=\"lazy\" decoding=\"async\" width=\"619\" height=\"464\" src=\"https:\/\/florenciaorlandino.com\/wp-content\/uploads\/2025\/07\/downloaded_image-5-4-2-edited.jpeg\" alt=\"\" class=\"wp-image-343\" style=\"border-radius:20px;aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/florenciaorlandino.com\/wp-content\/uploads\/2025\/07\/downloaded_image-5-4-2-edited.jpeg 619w, https:\/\/florenciaorlandino.com\/wp-content\/uploads\/2025\/07\/downloaded_image-5-4-2-edited-300x225.jpeg 300w\" sizes=\"auto, (max-width: 619px) 100vw, 619px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>S\u00e9ances en groupe<\/strong><\/h3>\n\n\n\n<p class=\"has-custom-accent-4-color has-text-color has-link-color has-medium-font-size wp-elements-5 wp-block-paragraph\"><strong>(en fran\u00e7ais, anglais et espagnol)<\/strong><\/p>\n\n\n\n<p class=\"has-custom-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-6 wp-block-paragraph\">Un jeudi par mois, de 18h30 \u00e0 20h30. Espace La Tortue \u00e0 Plumes : Rue Andr\u00e9 Hennebicq 43, 1060 Saint-Gilles. <strong>2025 \u2192 <\/strong>21\/08 ; 11\/09 ; 16\/10 ; 13\/11 ; 11\/12 <strong>2026 \u2192 <\/strong>08\/01 ; 12\/02 ; 12\/03 ; 09\/04 ; 21\/05 ; 11\/06<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full has-custom-border\" style=\"margin-bottom:24px\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/florenciaorlandino.com\/wp-content\/uploads\/2025\/07\/downloaded_image-5-5-edited.jpeg\" alt=\"\" class=\"wp-image-345\" style=\"border-radius:20px;aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/florenciaorlandino.com\/wp-content\/uploads\/2025\/07\/downloaded_image-5-5-edited.jpeg 600w, https:\/\/florenciaorlandino.com\/wp-content\/uploads\/2025\/07\/downloaded_image-5-5-edited-300x225.jpeg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>S\u00e9ance <strong>individuel<\/strong><\/strong><\/h3>\n\n\n\n<p class=\"has-custom-accent-4-color has-text-color has-link-color has-medium-font-size wp-elements-7 wp-block-paragraph\"><strong>(en fran\u00e7ais, anglais et espagnol)<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Je vous propose des s\u00e9ances en individuel \u00e0 Anderlecht (1070) et \u00e0 Louvain La-Neuve.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<aside class=\"wp-block-group alignfull is-style-section-4 has-custom-contrast-color has-custom-accent-4-background-color has-text-color has-background has-link-color wp-elements-8 has-global-padding is-layout-constrained wp-container-core-group-is-layout-0553457c wp-block-group-is-layout-constrained is-style-section-4--8\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50);background-image:url(&apos;https:\/\/florenciaorlandino.com\/wp-content\/uploads\/2025\/07\/pawel-czerwinski-wqyn1MWyOi8-unsplash-2-scaled.jpg&apos;);background-position:7.000000000000001% 76%;background-size:cover;background-attachment:fixed;\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-65db5ff9 wp-block-group-is-layout-flex\" style=\"min-height:360px;margin-top:0;margin-bottom:0\">\n<h2 class=\"wp-block-heading has-text-align-center has-xx-large-font-size\">La Newsletter de Florencia<\/h2>\n\n\n\n<p class=\"has-text-align-center is-style-text-subtitle is-style-text-subtitle--9 wp-block-paragraph\">Pour vous abonner \u00e0 ma newsletter et \u00eatre inform\u00e9 chaque mois sur les activit\u00e9s en groupe cliquez ici !<\/p>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-62aae154\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-custom-accent-5-color has-custom-contrast-background-color has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"https:\/\/florenciaorlandino.us21.list-manage.com\/subscribe?u=71348892c0e7b3271ccbeb0a7&amp;id=c7b4ec69e4\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Abonnez-vous<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/aside>\n","protected":false},"excerpt":{"rendered":"<p>S\u00e9ances en groupe Un jeudi par mois \u00e0 Saint-Gilles. 2025 \u2192 21\/08 ; 11\/09 ; 16\/10 ; 13\/11 ; 11\/12 \/\/ 2026 \u2192 08\/01 ; 12\/02 ; 12\/03 ; 09\/04 ; 21\/05 ; 11\/06 Offre de services Respiration Jagaana\u00ae Un outil de respiration circulaire (breathwork) utilis\u00e9 dans un cadre d&rsquo;accompagnement th\u00e9rapeutique pour soutenir le bien-\u00eatre [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":43,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-287","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Florencia","author_link":"https:\/\/florenciaorlandino.com\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"S\u00e9ances en groupe Un jeudi par mois \u00e0 Saint-Gilles. 2025 \u2192 21\/08 ; 11\/09 ; 16\/10 ; 13\/11 ; 11\/12 \/\/ 2026 \u2192 08\/01 ; 12\/02 ; 12\/03 ; 09\/04 ; 21\/05 ; 11\/06 Offre de services Respiration Jagaana\u00ae Un outil de respiration circulaire (breathwork) utilis\u00e9 dans un cadre d&rsquo;accompagnement th\u00e9rapeutique pour soutenir le bien-\u00eatre&hellip;","_links":{"self":[{"href":"https:\/\/florenciaorlandino.com\/index.php?rest_route=\/wp\/v2\/pages\/287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/florenciaorlandino.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/florenciaorlandino.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/florenciaorlandino.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/florenciaorlandino.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=287"}],"version-history":[{"count":12,"href":"https:\/\/florenciaorlandino.com\/index.php?rest_route=\/wp\/v2\/pages\/287\/revisions"}],"predecessor-version":[{"id":415,"href":"https:\/\/florenciaorlandino.com\/index.php?rest_route=\/wp\/v2\/pages\/287\/revisions\/415"}],"up":[{"embeddable":true,"href":"https:\/\/florenciaorlandino.com\/index.php?rest_route=\/wp\/v2\/pages\/43"}],"wp:attachment":[{"href":"https:\/\/florenciaorlandino.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}